Path of Better Shortcuts Self-Help - QRA - FAVORITES Of The Path of Better Shortcuts
The Path of Better Shortcuts exists to help you to help yourself. You simply must learn more to live more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Path of Better Shortcuts to see how the Path of Better Shortcuts treats you.
Stop eating foods that have been prepared by other people who do not care about you.
If a food is advertised nationally, the Path of Better Shortcuts is probably not recommending it.
You are paying for executive salaries, perks, expenses, luxuries... and a great deal of advertising.
It is better, wiser, and healthier to count upon more of your internal resources, such as knowing how to breathe.
Oh, you THINK you know how to breathe. The Path of Better Shortcuts begs to differ. Did you breathe deeply today?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It's true! When you think your lungs are empty, you generally have at least two more quarts of dirty air inside.
So, the Path of Better Shortcuts urges you to exhale deeply, then exhale more, before slowing breathing in.
Doing this five or ten times per day will provide significant assistance to dozens of bodily functions,
not least of which are better, clearer thinking, more imagination, better lungs, immune system, etc.
From proper breathing techniques to BDORT and , there is so much for you.
From the Path of Better Shortcuts to a thousand other great resources, learn more to live more.