Dr. David Cohen, N.D., Ph.D., M.H., C.N.C.  and MisterShortcut invite YOU to quit smoking here at the world's largest personal web site
With special thanks to NCI and NIH for creating this program

Ways of Quitting:

With so many ways of quitting smoking, one big step that is concomitant with both the Path of Better Shortcuts and Path of Healthiest Living is the element of focus. Rather than jumping from program to program, or substance to chemical to naturopathic approach, pick one. - - Giving it your all, you will rapidly know if that unique approach is the one best-suited to you, your temperament, physiology, etc. If and when you get to where you decide it is not for you, fine. Pick another, and invest all of your focus into that until such time as you decide that it is working for you, or not. Personal choice, and high focus; Sounds like the best of the Path of Healthiest Living and Path of Better Shortcuts.

Switch Brands

  • Switch to a brand you find distasteful.

  • Change to a brand that is low in tar and nicotine a couple of weeks before your target date. This will help change your smoking behavior. However, do not smoke more cigarettes, inhale them more often or more deeply, or place your fingertips over the holes in the filters. All of these will increase your nicotine intake, and the idea is to get your body use to functioning without nicotine.

EASIER SAID THAN DONE, and still, do-able: Reduce the Number of Cigarettes You Smoke

  • Smoke only half of each cigarette.

  • Each day, postpone the lighting of your first cigarette 1 hour.

  • Decide you'll only smoke during odd or even hours of the day.

  • Decide beforehand how many cigarettes you'll smoke during the day. For each additional cigarette, give a dollar to your favorite charity.

  • Change your eating habits to help you cut down. For example, drink milk, which many people consider incompatible with smoking. End meals or snacks with something that won't lead to a cigarette.

  • Reach for a glass of juice instead of a cigarette for a "pick-me-up."

  • Remember: Cutting down can help you quit, but it's not a substitute for quitting. If you're down to about 7 cigarettes a day, it's time to set your target quit date and get ready to stick to it.

Don't Smoke "Automatically"

  • Smoke only those cigarettes you really want. Catch yourself before you light up a cigarette out of pure habit.


  • Keep the ashtrays full and dirty as long as you can. Path of Better Shortcuts loves this one. This will remind you of how many cigarettes you've smoked each day, and the sight and the smell of stale cigarettes butts will be very unpleasant.


  • Make yourself aware of each cigarette by using the opposite hand or putting cigarettes in an unfamiliar location or a different pocket to break the automatic reach.


  • If you light up many times during the day without thinking about it, try to look in a mirror each time you put a match to your cigarette–you may decide you don't need it.

Make Smoking Less Convenient

  • Surely you realize that smokers who buy entire cartons at a time find it easier and more convenient to light up that much more. Teaching ourselves to quit smoking forever surely including making this one tiny alteration for big, notable results. Hold off on buying your cigarettes by the carton. Remember that you were born to live the best features of and that you are committed to being smoke-free. At least wait until one pack is finished before going out of your way to purchase another one, adding even small delays that definitely add up to benefits for you.


  • Stop carrying cigarettes with you at home or at work. Make them difficult to get to.

Make Smoking Unpleasant

  • Smoke only under circumstances that aren't especially pleasurable for you. If you like to smoke with others, smoke alone. Turn your chair to an empty corner and focus only on the cigarette you are smoking and all its many negative effects.

  • Collect all your cigarette butts in one large glass container as a visual reminder of the filth made by smoking.
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  1,000,000 crafted web pages

© EasyStreet, USA by MisterShortcut for the Path of Better Shortcuts and Path of Healthiest Living
All rights reserved for those who feed the hungriest humans.
For now, you can feed people with a free click
Corporate sponsors buy over a cup of food for your clicks.         Nice... saving a life with clicks!

Send email questions to Dr David Cohen at DoctorCohen@aol.com

Dr. David Cohen and Biosyntony - How to Quit Smoking

Dr. Cohen, with extensive knowledge of Biosyntony and expertise in its use as naturopathic medicine or remedies, continues to develop a reputation as America's greatest naturopath by combining ageless wisdom with highly advanced technology. If YOU suffer health challenges that have not responded to conventional treatment, you are urged to learn more about Biosyntony, and how Dr. Cohen makes use of this excellent methodology to help people in your position. Call today for an appointment with this extraordinarily effective naturopathic doctor, and see for yourself the benefits of biosyntony.

David Cohen, Naturopath Of A Generation, Presents the Path of Better Shortcuts


The efforts to make the Path of Better Shortcuts the largest naturopathic website online is for you.
The more benefit you get from the more likely you will reciprocate.

Using the best health tips of people who live stronger for longer is wise.
The Path of Better Shortcuts is designed for your life,
with the understanding that you will pass it on
Created by your Godfather of EyeCandy,
The Path of Better Shortcuts and Longevity is HUGE
IE users: Tap any keyboard letter, number or character (even upper-case!) for another Mr-Shortcut website of EyeCandy and self-empowerment


Dr. David Cohen, ND, PhD, MH, CNC, with a deserved reputation as one of America's greatest naturopaths,
is pleased to host many, many hundreds of these healthiest websites, including
filled with your best health tips for living stronger for longer... naturally

Always remember that no vitamin or human or surgery can cure or heal us;  they can only help us to heal ourselves!
If your health isses are not resolved by "conventional" treatment, consider a consult with a local expert naturopath.



It's simply common sense for you, for I, for all of us, to maximize the value of our visits to The Path of Better Shortcuts.
Designed for you to learn and enjoy the healthiest shortcuts and health tips of people who live longer and stronger,
using them endlessly to live healthier and wealthier, live happier and more fulfilled with these healthiest tips.
The Path of Better Shortcuts is a big portion of the largest and most empowering Path of Better Shortcuts.
The Path of Better Shortcuts is self-explanatory, pursuing the best information on health and Longevity,
delving into the methods and secrets of long-lived people. Good health begins with learning more.
Succeeding with your Path of Better Shortcuts simplifies your Path of Healthiest Living.

It's fair to believe this will be empowered by the Path of Better Shortcuts.
All one thousand of the websites entitled "Masters and Millionaires Shortcuts,"
and all of these "healthiest websites"Pertaining to health and Longevity,
have all been designed and created by the Godfather of Shortcuts,
also known as the Godfather of EyeCandy for his innovations,
for no greater or lesser reason than that you're worth it.

Learn more in order to live more.   You'll certainly benefit from the shortcuts,
the so-called secrets, and the EyeCandy here at
and the most empowering website on the internet, the Path of Better Shortcuts.
With your mind in mind,
Mister-Shortcut

Welcome to the largest naturopathic website online,
hosted by Dr. David Cohen,   N.D., Ph.D., M.H., C.N.C.




.


There are ways to quit smoking, and there are ways to quit smoking. Surely you recognize this.
The Path of Better Shortcuts brings Mark Twain to mind, who spoke eloquently about quitting:
"It's easy to quit smoking, I've done it many times."

Nevertheless, the Path of Better Shortcuts invites you to take a peek at any photo of the lungs of a healthy person.
Indeed, as you have no doubt surmised, the Path of Better Shortcuts then recommends looking at a smoker's lungs.
The difference between the two is the difference between healthiness or lack of great health, possibly life and death.

Then again, that just might be a difference betwixt and the way most people elect to live.